Are you a proud crested gecko owner looking to provide the best care for your scaly companion? Choosing the right food for your crested gecko is more than just a daily task; it’s a long-term commitment to their health and well-being. 

A balanced crested gecko diet ensures your pet lives a happy, active life. Just like humans need a mix of protein, fruits, and veggies, your crested gecko requires a varied diet to thrive.

The best crested gecko food can enhance their vibrant colors, boost energy levels, and contribute to a strong immune system. Let’s dive into how to make the best food choices for your scaly friend.

Crested Gecko Diet

crested gecko on dried wood with dark background

When feeding your crested gecko, you might wonder, What do crested geckos eat?

  • Commercial Gecko Food: These are specially formulated powders you mix with water. They contain all the essential nutrients and make feeding simple.
  • Insects: It’s good to give insects for crested geckos, like crickets and Dubia roaches. Can crested geckos eat mealworms? Better to avoid them, as they are tough to digest.
  • Fruits: Think mashed fruits, like bananas, peaches, and berries. Fresh is best, but make sure to serve them in moderation.
  • Calcium Supplements: A sprinkle of calcium powder on their food helps develop bones.
  • Water: Don’t forget fresh water! A shallow dish works well, or you can mist their habitat.

Foods to Avoid:

  • Human Food: Steer clear of feeding them anything processed or high in sugar.
  • Dairy or Meat: These guys are not fans of milk or meat, so keep those off the menu.

Nutritional Needs

You’ve got the food list, but what about the nutritional nitty-gritty? Understanding the nutritional needs of your crested gecko helps you offer a balanced diet. Let’s break down what each type of food brings and answer the question: Do crested geckos need live food?


Protein should be at the top when you think about crested gecko food. Insects, like crickets and Dubia roaches, are excellent sources. They’re not just protein-packed; they also offer other nutrients like healthy fats.

You might wonder, Do crested geckos need live food? The answer is yes! Live insects stimulate your gecko’s natural hunting instincts, making mealtime more engaging. Dead insects don’t offer the same experience.

Mealworms often come up in discussions about what crested geckos eat. While they are high in protein, they’re not the best choice. Their hard exoskeleton makes them difficult to digest.


Fruits are the go-to source of fiber in a crested gecko diet. Berry, peach, and banana are nice. Fresh fruits are always more superior than canned or processed ones with sugars or preservatives.

Fiber helps with digestion and can prevent constipation in your pet. But remember, fruits should only be a small part of the diet. Too much can lead to nutritional imbalances.

While commercial gecko food often contains some fiber, it’s usually not enough. That’s why supplementing with fresh fruits is essential. It’s all about balance when choosing the best crested gecko food.


Vitamins are essential for your crested gecko’s overall health. Many commercial gecko foods are fortified with vitamins, making them convenient. Fruits offer antioxidants and other beneficial compounds. But again, moderation is key. Too much fruit can lead to other issues, like obesity.

Vitamin supplements are available, but use them cautiously. Over-supplementing can be as harmful as a deficiency. Always consult your vet for advice tailored to your pet’s needs.


Calcium and phosphorus are two minerals your crested gecko can’t do without. They’re crucial for bone development and overall health. Many owners dust insects with a mineral powder to ensure their pets get enough.

Water also plays a role in mineral absorption. A well-hydrated gecko is more likely to absorb minerals effectively. Don’t forget to provide fresh water daily.

While some commercial foods contain added minerals, it’s often best to supplement. This ensures your gecko gets all the essential minerals it needs. Again, balance is vital in a crested gecko’s diet.


Hydration is often overlooked but is vital for your crested gecko’s well-being. Fresh water should always be available. Some owners prefer to mist the habitat, while others use a shallow water dish.

Water aids in digestion and helps keep your gecko’s skin healthy. It’s imperative during shedding. Dehydrated geckos can have difficulty shedding, leading to health issues.

While fruits and commercial foods provide some hydration, they can’t replace fresh water. Make sure your gecko has access to clean water at all times.


Fats are another component of what crested geckos eat. Insects like crickets and Dubia roaches contain healthy fats. These fats provide energy and help with nutrient absorption.

Too much fat can lead to obesity. This is especially true if you’re feeding many commercial foods that are high in fat. Always check the nutritional content before making a choice.

A mix of insects, fruits, and commercial foods can provide the fats your gecko needs without going overboard.


Last but not least, let’s talk about carbs. Carbohydrates provide energy, and both fruits and commercial gecko foods contain them. Like humans, too many carbs can lead to weight gain.

Commercial foods often contain complex carbohydrates that are easier to digest. These are good options for providing the energy your gecko needs.

Fruits offer simple sugars, which are quick sources of energy. But go easy on the fruit. Too much can lead to a sugar imbalance. Keep it varied, and your crested gecko will thrive.

Best Crested Gecko Food

crested gecko with tongue licking its lips

You’re hunting for the best crested gecko food, right? You want something that’s tasty for your pet and packed with all the nutrients they need. Check out these great commercial options for a successful mealtime.

Repashy Crested Gecko Diet

Repashy is a big name in the reptile food world, and for good reason. Their crested gecko diet is a powder you mix with water. It’s got all the essential nutrients, making it a one-stop shop for your pet’s needs. Plus, it comes in different flavors to keep your gecko interested.

Pangea Fruit Mix

Pangea offers a fruit-based diet that’s a hit with many crested geckos. It’s easy to prepare and serves up a mix of fruits and proteins. The best part? It’s formulated to meet your pet’s nutritional needs so you can feed it confidently.

Zoo Med Crested Gecko Food

Zoo Med’s option is another powder-to-paste food that’s easy to prepare. It’s rich in protein and offers a balanced mix of nutrients. What sets it apart is its focus on natural ingredients, making it a wholesome choice for your gecko.

Exo Terra Crested Gecko Food

Exo Terra offers a diet that mimics what crested geckos would eat in the wild. It’s a blend of fruits, proteins, and vitamins. The texture is unique, as it’s designed to encourage natural feeding behavior.

Do Crested Geckos Need Live Food?

juvenile crested gecko on terrarium plant

Live food plays a significant role in a crested gecko’s diet. It’s not just about the nutrients but also the hunt. Live insects, like crickets and Dubia roaches, stimulate your gecko’s instincts. They get to stalk, pounce, and enjoy a bit of the wild in their enclosure.

But what if live food isn’t an option for you? No worries, you’ve got alternatives. High-quality commercial foods often contain the essential nutrients found in live food. You can also use freeze-dried insects as a substitute. 

While they won’t offer the thrill of the hunt, they still provide the protein and fats your gecko needs. Just remember to consult your vet to ensure you meet your pet’s nutritional needs.


Remember, a balanced diet is vital. From commercial foods to live insects and fruits, variety keeps things interesting for your pet. Don’t just stick to one type of food. Mix it up. 

Feeding your crested gecko isn’t just a chore; it’s a way to bond with your scaly friend. Pay attention to their likes and dislikes, and adjust their diet. Consult your vet for personalized advice, and you’ll be on your way to becoming a crested gecko feeding pro!


Can Crested Geckos Eat Mealworms?

No, it is better to avoid them. 

Can Crested Geckos Eat Fruit?

Yes, they can!